This is my fav Saturday of the Year so far, with 3 new energetic beginnings we have access to this weekend. Join me for yet another...

Can't wait for you to see this week's Soul Saturday- even though my pooch gate crashed the recording! As always, my intention is to share...

Every Soul Saturday is a distinction- those little needle movers that make ALL the difference. You can't control what happens around you,...

Dr. Masaru Emoto, the Japanese scientist studied the scientific evidence of how the molecular structure in water transforms when it is...

If you're reading this post, I invite you to break the Matrix and pivot the way you live your life. We live our lives believing we can't...

My intention of this series is to hold the space for you to create an intentional week. If you are stepping into a new week without an...

All the 7 Chakras play an important part in our emotional, physical and spiritual well-being. If you are working towards emotional...

Whether you're feeling nervous about a work meeting, annoyed with your other half or cross for being stuck in traffic.. whatever your...

Healing for children (little people and the not so little!) Here is a great yet simple technique to do healing for your children. If...

Emotional freedom technique or Tapping as it is also called (because we gently tap on 9 different points on our body) is a powerful tool...

Emotional Freedom Technique (EFT) is a powerful tool that combines Chinese medicine (Acupressure) with modern day Psychology. It is also...