Virtual Gathering for Inner Peace and Healing

Step away from the daily hustle and create a space to connect with your inner peace.   

Join me in this nurturing space as I guide you through practices that will help you relax your body and relieve any stress you might be experiencing. We'll hit mental reset, as we begin to declutter our minds and invite in clarity of thought.    

Here is a brief outline:  

- Finding Balance and Clarity

- Call back your energy

- Yoga Nidra for deep relaxation